That’s why there’s One Stop Talk! We are a free, confidential service that lets kids and youth get immediate mental health support with a registered therapist.
Start with a conversation, leave with a plan.
Discover One Stop Talk and
connect to free therapy.
Learn how you can support your child or teen with One Stop Talk
Discover One Stop Talk and explore resources for your community.
Reach us by phone or online with a video or audio call:
Monday to Friday: 12PM – 8PM EST
Saturday: 12PM – 4PM EST
To make sure you get a session, please connect with us at least one hour before closing.
Feel like you could be in immediate danger? Please call 911 or go to your nearest hospital. Crisis resources can also be found here.
We are pleased to provide children and youth mental health support in Ontario, Canada. Currently, our services are available only to those living in Ontario. We encourage those outside of Ontario to explore the local mental health resources in your community. Thank you for visiting, and we hope you find the support you need. You’re welcome to look at our page for information, however, you will not have access to the chat or phone number.
Please note: If you are using an international VPN but reside in Ontario, you will need to switch your VPN back to Ontario to access our services.
