One Stop Talk is a free, confidential service that lets kids and youth under 18 years of age get immediate mental health support with a registered therapist.
If your child is 0-5 years of age, you do not need to have them on the call with you, however, please note the discussion will be focused on your child’s needs.
If your child is between 6-17 years of age, they are required to be in the session as the therapist will need to complete a capacity assessment (check to see if they understand the risks and benefits of therapy) and if they are deemed by the therapist to have capacity, the child needs to provide consent for parent/caregiver to participate.
Please note that we do strongly encourage young children to connect with their trusted adult.
If your child or youth is in active crisis (i.e. a danger to themselves or others) reach out to crisis lines such as Kids Help Phone, 911 or 988 (suicide prevention hot line).
Play the video or read the steps below to learn more about what to expect!
To connect with a therapist, call 1-855-416-TALK (8255) or click Get Started.
Make sure to connect with us at least 45 minutes before closing time so we can help everyone before we close!
Please note: Statutory holidays may affect these hours
We’re available
Monday to Friday
12pm – 8pm EST
Saturday
12pm – 4pm EST