Happy Family Day Weekend!

Our team is available to support you on Saturday, February 15th 2025 from 12pm EST.

We will be closed on Monday February 17th 2025 and our regular hours resume Tuesday, February 18th at 12pm EST.

If this is an emergency, please call 911.

ACCESSIBILITY
Get Started
ACCESSIBILITY
Get Started
HOW IT WORKS

One Stop Talk is a free, confidential service that lets kids and youth under 18 years of age get
immediate mental health support with a registered therapist.

If your child is 0-5 years of age, you do not need to have them on the call with you, however, please note the discussion will be focused on your child’s needs.

If your child is between 6-17 years of age, they are required to be in the session as the therapist will need to complete a capacity assessment (check to see if they understand the risks and benefits of therapy) and if they are deemed by the therapist to have capacity, the child needs to provide consent for parent/caregiver to participate.

Please note that we do strongly encourage young children to connect with their trusted adult.

If your child or youth is in active crisis (i.e. a danger to themselves or others) reach out to crisis lines such as Kids Help Phone911 or 988 (suicide prevention hot line).


Play the video or read the steps below to learn more about what to expect!

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To connect with a therapist, call 1-855-416-TALK (8255) or click Get Started.

Make sure to connect with us at least 45 minutes before closing time so we can help everyone before we close!



Please note: Statutory holidays may affect these hours

We’re available

Monday to Friday
12pm – 8pm EST

Saturday
12pm – 4pm EST

Ready to connect with one of our therapists?

Reach us by phone or online:
Monday to Friday: 12PM – 8PM EST
Saturday: 12PM – 4PM EST

To make sure you get a session, please connect with us at least 45 minutes before closing.

Feel like you could be in immediate danger? Please call 911 or go to your nearest hospital. Crisis resources can also be found here.

Talk Online

Welcome to One Stop Talk!

We are pleased to provide children and youth mental health support in Ontario, Canada. Currently, our services are available only to those living in Ontario. We encourage those outside of Ontario to explore the local mental health resources in your community. Thank you for visiting, and we hope you find the support you need. You’re welcome to look at our page for information, however, you will not have access to the chat or phone number.

Please note: If you are using an international VPN but reside in Ontario, you will need to switch your VPN back to Ontario to access our services.