Be the Changemaker.
Help a young person start the conversation today!
One Stop Talk is a free, virtual, confidential service that lets children and youth under 18 years of age call or connect online from anywhere in Ontario to get brief mental health services. We provide Single Session Therapy and ensure direct referral to additional community-based infant, child and youth mental health (ICYMH) services.

Get Started
Free therapy sessions
(no appointment required)
Registered, culturally diverse
therapists
Connection to
ongoing local support
Confidential and
culturally safe

Through our network of community-based infant, child and youth mental health services, we provide immediate, Single Session Therapy.
When needed, we also do direct referrals to additional community-based, local services.
Find materials and information to use or share within your community to make a positive impact on young lives.
